Original ground yoga classes

Classes

I am a Rehabilitation Yoga Teacher. 

Qualified in GP Referral and Nutrition for Physical Activity, so if you have any of these conditions below, I can build a unique Vinyasa or Hatha Yoga programme just for you.

Respiratory Conditions

Asthma

Chronic obstructive pulmonary disease (COPD)

Musculoskeletal Conditions

Osteoarthritis

Rheumatoid Arthritis

Joint Replacement

Mechanical Back Pain

Osteoporosis

Cardiovascular Conditions

Hypertension

Hypercholesterolaemia

Metabolic / Immunological Conditions

Diabetes Type 1 and Type 2

Obesity

Psychological / Mental Health Conditions

Depression

Stress

Anxiety  

Pre and Post Natal Yoga

Email me for PrivateGroup or Online Yoga Classes in Petersfield and surrounding areas. 

 

Amazing Local Services

Treatments and Services I can truly recommend

LR HolisticsReflexology Therapy

Amazing Maternity and Fertility reflexology treatments and much more. Website: https://www.lrholistics.com/

Samantha Gallier AcupunctureFertility Acupuncture

Amazing Fertility treatment for Couples trying to fall pregnant. Website: https://www.samanthagallieracupuncture.com/

Magda JenkinsNutritional Therapy

Amazing Registered Nutritional Therapist who specialises in all aspects of Women’s Health from puberty, pregnancy, childbirth, postnatal health, menopause and paediatrics including babies’ health, uniquely combining this skill set with holistic breastfeeding support. Website: http://magdajenkins.com/

LPO StudioFitness Studio 

At this beautiful Wellness studio you will find a variety of classes, weekly meal plans and nurtirtion advice, Laua has someone to look after your children while you do your Class if you need. There are online Classes for the days you can’t make it in. And much much more. Take a Look: https://lpo.studio

Michelle Norton-Hughes – Rebuild and Thrive Physiotherapy  

Specialising in Sports injuries and Women’s Health. Michelle is a certified Mummy MOT practitioner and Chartered Physiotherapist specialising in Womens Pelvic Health. Take a Look https://www.rebuildandthrive.co.uk/